How to Make Delicious HCG diet meal 4: baked chicken and spinach pocket

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HCG diet meal 4: baked chicken and spinach pocket. For an SP version, remove the Greek yogurt, nutritional yeast and mushrooms. Rather than pounding the chicken and rolling the stuffing inside, you can make a slit at the end of the chicken breast, down into the center to create a pocket. HCG DIET LEMON CHICKEN SOUP - Lemon makes chicken taste soooo good!!!

HCG diet meal 4: baked chicken and spinach pocket It is pretty simple, just replace the protein with Vegan proteins with low sugar and low fat. Hcg Diet Info Recipes, welcomes you. HCG Diet Info is on a mission to create the largest Hcg Diet recipe database on the web, and we can do it with your help! You can cook HCG diet meal 4: baked chicken and spinach pocket using 5 ingredients and 8 steps. Here is how you cook it.

Ingredients of HCG diet meal 4: baked chicken and spinach pocket

  1. You need 1 of frozen spinach.
  2. Prepare 1/2 of Red onion.
  3. Prepare 1 of fresh tomato.
  4. You need 1 tsp of each: salt, black pepper, cinnamon, coriander, paprika, mixed spice.
  5. It's 100 grams of chicken breasts.

HCG Triumph is the leader in HCG Diet Drops and support products. Don't forget to buy all the items you need for the HCG Diet. McDonalds - Grilled Chicken patty, side salad (only lettuce), dippers without sauce. Cracker Barrel - Chicken tender kids meal (ask for the boiled tenders they use in the dumplings as opposed to the grilled).

HCG diet meal 4: baked chicken and spinach pocket instructions

  1. Mix all spices together in a bowl. use 1 full tsp for each pocket. to limit the amount of salt.
  2. Defrost spinach and sieve the water out. I might use fresh spinach next time though, frozen spinach is full of water..
  3. Thinly slice the 1/2 onion..
  4. Cut the tomato in half then remove the pulp. cut each half in half again then cut each half into bite size. about 2 or 3 each half.
  5. Weigh these 3 vegetables on a scale for approximately 200 grams..
  6. Then add the chicken, spice with 1 tsp of spice mix and weigh again for approximately 300 grams total. chicken should be 100 g or less.
  7. Close up the foil to a pocket. bake in the oven for 50 minutes on 180 c..
  8. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it..

Order the kids meal with the boiled tenders thrown on the grill with no butter or steak seasoning. Sides can be tomatoes or salad menu. The food list for the diet is limited, but that doesn't mean you have to eat bland foods for weeks. The HCG diet is meant to give you a new perspective on what you eat, and to help you let go of bad eating habits, such as drinking excessive amounts of soda. Get out your fork & knife.