Tempeh and Anchovy Burger. This Tempeh Black Bean Burger recipe can be made vegan or vegetarian, and it works beautifully both ways. A tempeh burger is a vegetarian hamburger variant with tempeh—Indonesian fermented soybean cakes, as main ingredient. This vegetarian fusion dish consisting of hamburger buns with patty made of ground tempeh and other mixture such as mushroom, onion and seasonings.
A delicious veggie burger is made with tempeh and holds together so well you can cook it on the grill! Added bonus, it's packed with plant-based protein But that's how good this tempeh burger is! I'm so glad I created these burgers just in time for grilling season. You can cook Tempeh and Anchovy Burger using 17 ingredients and 10 steps. Here is how you cook it.
Ingredients of Tempeh and Anchovy Burger
- Prepare 2 of burger buns.
- You need of Cheese.
- Prepare of Mayonnaise.
- Prepare of Tomato.
- You need of Lettuce.
- You need of Chili sauce (if you like it spicy).
- Prepare of Patty.
- You need 100 g of Tempeh.
- Prepare 80 g of Anchovy.
- Prepare 2 cloves of garlic.
- Prepare 1 of large egg.
- It's 1 Tsp of soysauce.
- Prepare 1 Tbsp of all purpose flour.
- It's 2 Tbsp of bread flour.
- It's 1 Tbsp of margarine/butter.
- It's 50 g of bread crumbs.
- You need pinch of salt and pepper.
Katso käyttäjän 天之樂素食 Tempeh Foods (@tempeh_burger) Instagram-kuvat ja -videot. This delicious Tempeh & Mushroom burger is an absolute crowd favourite! Before we get into making this bad boy lets talk nutrition! These Asian-inspired tempeh burgers are flavor bombs waiting to explode in your mouth!
Tempeh and Anchovy Burger step by step
- Cut tempeh into dice and steam it for 15-20 minutes. Put steamed tempeh into a bowl and mash it with fork. Set aside..
- Remove the heads and inwards of anchovy. Finely chop anchovy and garlics..
- Heat the pan and melt margarine or butter. Put garlic, stir it until fragrance and add anchovy. Cook it about 5 minutes until anchovies cooked. Set aside.
- Mix cooked anchovy with mashed tempeh. Add all purpose flour, bread flour, soy sauce, salt, pepper and 3/4 part of beaten egg (the rest will be used for coating the patty). Mix it well..
- Divide patty dough into two. Shape into patty about 5 inches wide (depends on the wide of burger bun).
- Put patty into egg mixture and coat it with bread crumbs.
- Heat the oil with low fire and fry patty until it becomes golden brown..
- Spread butter on burger bun, and grilled it for 3 minutes.
- Put mayonnaise and other ingredients on burger as you like.
- Tempeh and Anchovy Burger is ready to serve 🍔✨.
Made with sweet and savory teriyaki sauce and topped with zippy slaw, they're perfect for both weeknight dinners and summer cookouts. Tempeh is one of my favorite things to make veggie burgers out of. Order your food or groceries from Tempeh Burger Delivery to your home or office Check full menu and items Safe & easy payment options. Marinate the burger in the soy sauce whilst you prepare the rest. (If you've bought a block of tempeh, then cut a piece to fit your burger and slice in half to make thinner). Split tempeh in half horizontally with a sharp knife; cut each piece in half crosswise.