Simple Moroccan lamb tray bake. This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. All our articles and reviews are written independently by the Netmums editorial team. I am such a big fan of traybakes as it is such an easy way to cook - throw some vegetables and meat into a tray, pop it in the oven and leave it to do its thing and less than an.
Argan oil is a Moroccan oil from the argan tree. It will give you an authentic taste, but you can substitute olive oil instead. This Moroccan lamb tagine is easy to make in your Instant Pot, slow cooker or stovetop. You can have Simple Moroccan lamb tray bake using 12 ingredients and 4 steps. Here is how you cook it.
Ingredients of Simple Moroccan lamb tray bake
- You need 6 of lamb chops.
- Prepare 1 of courgette.
- Prepare 10 of stems of fresh asparagus.
- You need of 6 oz sugar snap peas.
- Prepare of 1 punnet cherry tomatoes.
- You need 3 teaspoons of garlic salt.
- You need 3 teaspoons of dried thyme.
- You need 2 teaspoons of cumin powder.
- Prepare 2 teaspoons of salt.
- It's of Plenty of coarse black pepper.
- Prepare 1/2 of fresh lemon.
- You need of Low calorie frylite spray.
Lamb is the perfect meat for a tagine as it has a natural sweetness that pairs well with the spices in the dish. I used diced lamb shoulder - you want a cut with a little bit of fat which will become wonderfully tender. A tagine is a slow-cooking stew and this lamb stew recipe gets its Moroccan flavor from a blend of aromatic spices such as turmeric, cumin,ginger, cardamom and cinnamon. Back to Moroccan Lamb Meatballs With Couscous.
Simple Moroccan lamb tray bake step by step
- Pre heat oven to 180 degrees c. Select a good sized non stick baking sheet.
- Place the lamb chops in the centre or the tray. Scatter the cherry tomatoes around the lamb. Cut the courgette into 1/2” chunks leaving the skin on and surround the lamb..
- Using a small bowl mix all the dried ingredients together and scatter 3/4 of them over the chops and veg in the tray. Scatter the asparagus and sugar snap peas over the lamb chops then scatter the remaining dried ingredients over them. Spray all the items in the tray with low calorie frylite covering all the ingredients evenly..
- Place the tray into the pre heated oven for 25 mins and leave to roast. Once cooked remove from the oven. Squeeze the fresh 1/2 lemon over all the ingredients and serve equal portions into 2 bowls and enjoy.
Thomasina Mier's Moroccan chicken tray bake with turmeric, apricots, honey and pistachio. Photograph: Louise Hagger for the Guardian. If you think the recipe looks too much from the length of its list of ingredients, think again: it is no more than a simple job of assembling a few aromatic spices. Kung pao chicken noodle tray We're all loving cooking Nana's best recipes, but we also love the convenience of an easy tray bake. That's why we've created simple tray bake.