How to Prepare Tasty Quick Grilled Steak Stir-Fry

Quick Grilled Steak Stir-Fry. Quick stir-fried beef strips with sliced onions and red and green bell peppers. I used flank steak instead of sirloin and I didn't have any green onions, but otherwise I followed the recipe as written. We both though it needed a bit of something, so after the first few bites we added.

Steak Stir Fry with Grilled Peppers and Onions. Featuring lean flank steak marinated in a flavor-packed blend of ginger, garlic and low-sodium soy sauce, then combined with grilled peppers and onions and laid atop of bed of tender brown rice, this stir fry recipe has all the appeal of your favorite. Fry for a couple of minutes, or until the onions have softened slightly. You can cook Quick Grilled Steak Stir-Fry using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of Quick Grilled Steak Stir-Fry

1. You need 1 1/2 lb of steak of your choice (round was our choice this time).
2. Prepare 24 oz of stir-fry vegetables of your choice.
3. Prepare 8 oz of asparagus spears.
4. It's 2 tbsp of olive oil, extra virgin.
5. You need 2 cup of water.
6. You need 2 cup of instant rice.

Each uses just five ingredients, helping you get good, budget-friendly food on your table with ease. Flank Steak Stir Fry with Asparagus and Red PepperSimply Recipes. Grilled Flank Steak with Kalamata TapanadeKitchenAid. Quick and Easy Chinese Stir-Fry Green BeansJeanette's Healthy Living.

Quick Grilled Steak Stir-Fry instructions

1. Start grill while heating prepare steak.
2. Grill steak to med rare.
3. Add oil to wok or skillet heat to 300° Add water to pan and boil. Add asparagus first stir for 5-7 min then add rest of vegetables. When water is boiling add rice cover set let set..
4. Slice steak add to vegetables during last 3-5 min of frying.
5. Serve over rice ( you can also use noodles ect.).

Our hearty steak-and-vegetable version won't have you cooking forever or force you to dirty every pot and pan in your kitchen. Serve the stir-fry immediately over steamed rice or lo. Stir Fry Recipes Cooking Recipes Easy Stirfry Recipes Cooking Food Weeknight Meals Easy Meals Easy An ultra flavorful pepper steak stir fry for the garlic lovers! Steak stir fry is just as easy as take-out, but it's so much healthier. Low carb, keto friendly, and bursting with Asian flavors.