Coconut Chicken Strips. These low FODMAP coconut chicken strips are anything but boring! Crispy, crunchy, coconutty chicken breasts- and a low FODMAP BBQ Sauce on the side for dippin'. Coat each chicken strip in the coconut flour, then dunk in the egg and coconut milk mixture and finally coat in the shredded coconut.
If you're a fan of coconut shrimp and have yet to try coconut chicken then you're seriously missing out! Crispy Coconut Chicken Strips are a quick and easy dinner idea! These homemade chicken fingers are so good I usually make a double batch! You can have Coconut Chicken Strips using 10 ingredients and 7 steps. Here is how you cook that.
Ingredients of Coconut Chicken Strips
- You need 1 of large pack boneless skinless chicken, cut into strips.
- You need 2 of eggs.
- Prepare 2 tablespoons of milk.
- You need 1/8 teaspoon of black pepper.
- Prepare of Sprinkle salt.
- You need 2 cups of sweetened coconut flakes.
- It's 1/2 cup of bread crumbs.
- You need 1 tablespoon of garlic powder.
- Prepare 1/2 teaspoon of parsley flakes.
- You need of Butter cooking spray.
Crispy chicken strips are everyone's favorite… until you stop and think about what is in them. This coconut chicken recipe is seriously that simple. Using the coconut flour and flakes ensures that. Coconut crunch chicken strips, lightly coated in shredded coconut, are my wonderfully crispy, fun, and extra delicious take on traditional chicken strips!
Coconut Chicken Strips instructions
- Place your eggs, milk, salt and black pepper into a bowl and beat with a whisk, set bowl to the side.........
- Take your coconut flakes, bread crumbs, garlic powder and parsley flakes and place them into a large zip lock baggie......Shake well......
- Take your cleaned chicken strips and place them into the bowl with the eggs, turning to coat evenly......
- Now take those chicken strips and place them into the zip lock baggie with the dry ingredients, turn to coat, repeat until all chicken strips are coated........
- Place each coated chicken strip into a large baking pan that has been coated with butter cooking spray.......Then lightly spray chicken strips with the cooking spray......Discard any remaining leftover wet and dry ingredients........
- Place chicken strips in a preheated 400 degree oven and bake for 30- 40 minutes, or until chicken strips are golden.........
- Serve with my Sweet and Spicy Apricot Dipping sauce and my Sautéed Garlic Spinach and enjoy 😉!!!!!.
With a creamy and mildly sweet and spicy. We love the hint of toasted coconut flavor in Coconut Chicken Strips and Basmati Rice. These coconut-crusted baked chicken strips from Clean Eating have all the crispy, crunchy goodness of fried chicken, but they're better for you. The subtle, sweet coconut flavor is complemented by a. Carefully dip chicken strips first into the flour, then into the eggs, and finally into the coconut flakes.