Easy Falafel Burger(baked)(gluten free PATTY). These protein-packed patties are great for topping bowls and salads, plus they're vegan and gluten-free. If you make this easy baked falafel recipe please be sure to leave a comment and star rating below. We love getting your feedback and it helps other EBF readers who are thinking of trying.
The sharp freshness of the coriander compliments the smoother taste of the chickpeas extremely well, giving the. This super quick and easy BAKED VEGAN FALAFEL RECIPE is OIL FREE, GLUTEN FREE, and absolutely DELICIOUS! Looking for an easy vegetarian recipes? You can have Easy Falafel Burger(baked)(gluten free PATTY) using 19 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Easy Falafel Burger(baked)(gluten free PATTY)
- You need 1 cup of soaked chick peas (soak overnight).
- It's 1 cup of parsley rough chopped.
- Prepare 1/2 cup of cilantro rough chopped.
- Prepare 1 of garlic clove.
- It's 1/2 of onion rough chopped.
- Prepare 1 tsp of salt.
- You need 1 tsp of black pepper.
- You need 1/2 tsp of cumin.
- You need 1/2 tsp of red pepper.
- You need 1/2 tsp of hot pepper minced. *optional.
- It's 1/2 tsp of baking powder.
- Prepare 2 TBS of chick pea flour (for gluten free).
- It's of or 2TBS AP flour but will NOT be gluten free if used.
- You need optional of Dill yogurt sauce (just mix together).
- You need 1 cup of plain Greek yogurt.
- Prepare 2 tsp of dry dill weed.
- You need 1 tsp of salt.
- It's 1 tsp of pepper.
- You need 1 tsp of garlic.
This Falafel Burgers Recipe from Delish.com is the best. Spread chickpeas on a baking sheet and bake until just starting to split open Assemble burgers: Place a patty on each bottom bun and top with yogurt sauce, lettuce, and tomato. Vegan, Gluten-Free Baked Falafel is so easy to prepare, traditional falafel is a deep-fried ball or patty made from chickpeas, and/or fava beans. These Vegan, Gluten-Free Baked Falafel recipe is full of flavor and easy to make with chickpeas, spinach, parsley, cilantro onion, garlic, cumin, paprika and. baked falafel burgers, falafel burgers, falafel burger recipe, homemade falafel burgers, homemade falafel, vegan, vegetarian, gluten free.
Easy Falafel Burger(baked)(gluten free PATTY) instructions
- Preheat oven 375 degrees F.
- Add herbs garlic onion to processor until a fine chop.
- Add soaked chickpeas, flour baking powder and spices and process until nicely pulsed into a slightly chunky “dough” shouldn’t be mushy but fine enough to form patty shapes.
- Form patties.
- Line a baking sheet with parchment paper.
- Add some oil of your choice to sheet pan rub a little to the top of patty so it doesn’t dry out too much.
- Bake for 10-13 mins until one side is nice and brown flip to bake other side the same way.
- Add to bun of your choice and add any toppings you like !.
Since traditional falafels are fried, I wanted to make them healthier by doing a baked falafel burger. This falafel burger, on the other hand, is pretty fantastic and feels like you are eating a burger. The chickpeas have a meaty quality to them and are packed with protein too! Nice thick patties have the perfect mixture of crunch and creaminess as you bite into them. Make some falafel for an easy and satisfying veggie lunch.