Recipe: Perfect Beef Shoulder steaks with veggies

Beef Shoulder steaks with veggies. Pound steak in a plastic bag. Add salt, pepper, and olive oil to the steaks. Peal and cut the sweet potatoes and carrots into large chunks.

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Ingredients of Beef Shoulder steaks with veggies

1. It's of Beef or lamb shoulder.
2. You need of Olive oil.
3. You need of Salt.
4. Prepare of Pepper.
5. You need 2 of sweet potatoes.
6. You need 3 of small carrots.
7. You need 1 head of broccoli.

The beef chuck shoulder clod is made up of five distinct muscles, but typically only three of them are used for making roasts and steaks: the top blade, shoulder center Shoulder steaks are often run through a mechanical tenderizer called a meat cuber (sometimes called a swissing machine) to make. Garlic and Curry Cross Rib Steak (Can use Top Sirloin Steak, Sirloin Tip Steak, or London Broil Steak) - Meathacker. This simple cross rib steak is coated Paleo Steak Salad w/Creamy Garlic Vinagrette Simple and sensational paleo salad made with greens, eggs, veggies, sirloin steak.

Beef Shoulder steaks with veggies instructions

1. Cut meet into 2 centimetre steaks.
2. Pound steak in a plastic bag..
   
3. Add salt, pepper, and olive oil to the steaks..
4. Peal and cut the sweet potatoes and carrots into large chunks..
5. Cut broccoli into individual florets.
6. Steam sweet potato and carrots for about 5 minutes..
7. After about 5 minutes, when you feel softness with the carrots, add broccoli. Cook for 5 more minutes..
8. Place large frypan on medium high heat..
9. Add minced garlic..
10. Add steaks and cook until brown on the outside, about 5 minutes..
11. Turn heat to low, cover and cook for 3 more minutes..

Also Known As: English Steak; London Broil; Shoulder Steak ; Shoulder Steak Half Cut. An inexpensive chuck cut with good flavor. This large primal comes from the shoulder area and yields cuts known for their rich, beefy flavor. Features roasts ideal for slow-cooking as well as more tender. Enjoy countless combinations of flash-prepared vegetables atop hearty warm grains or cool greens, with freshly-made sauces, fresh or crispy toppings and (if you Find your Beefsteak.