Chilli chocolate steak with caramelised sweet potato and veg. Sweet potato roasted until caramelised, stirred through a hearty stew of fresh veg, protein packed beans and sweet tomatoes. Finish with a dollop of natural yogurt, a sprinkling of fresh chilli and serve with brown rice and mashed avocado. baked sweet potatoes with hummus and kale. potato, vegetable and pappardelle soup. prosciutto and caramelised onion steaks. lunch. sweet potato and chilli hash brown. In a small bowl, mix together the miso, lemon juice, chilli sauce and mirin.
Saute until the sweet potato has developed nicely browned crusts on the cut sides, and then remove it. Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. You can cook Chilli chocolate steak with caramelised sweet potato and veg using 10 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Chilli chocolate steak with caramelised sweet potato and veg
- It's 1 of crushed garlic clove.
- You need 1 (90 g) of decent dark chocolate broken up.
- It's glass of red wine.
- You need 1 of large sweet potato.
- It's 2 tbl of spoons brown sugar.
- It's 1 cube of beef stock.
- You need of your choice of steak.
- Prepare 2 of medium sized chilli's (sliced).
- It's teaspoon of mixed Italian herbs.
- It's tbl of spoon olive oil.
Serve with tortilla chips or cornbread and coleslaw. Serve it with a side salad or roasted vegetable for a well-rounded meal and enjoy! Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or The onions and red bell peppers just do not taste right with sweet potatoes.
Chilli chocolate steak with caramelised sweet potato and veg step by step
- Sauce: Add garlic, herbs, sliced chilli and olive oil into a medium sauce pot. Allow simmer for 1min, keep stirring. Add glass of red wine, simmer until half reduced, stir often. Turn down heat and add chocolate, keep stirring until chocolate has melted and sauce is smooth..
- Steak: Personally I choose to bbq or braai my steak until medium rare. Cook steak as you prefer..
- Starch: Slice sweet potato into 5mm discs. Add brown sugar and sweet potatoes into lightly oiled frying pan. Fry on medium heat until golden brown and potato is soft, turn often..
Bake the potatoes and split with some non-fat butter. A delicious Jamie Oliver sweet potato chilli recipe. This easy vegan chilli recipe is also dairy-free, vegetarian and gluten-free! Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.