Recipe: Appetizing healthy option garlic steak

healthy option garlic steak. Instead of whole cloves I minced the roasted garlic to make a garlic oil sauce. Sprinkle steak with salt and pepper. In a large skillet, heat remaining butter over medium heat.

Transfer the steak back to the skillet and mix together with a large wooden spoon. Make sure to coat the steak evenly with the butter and garlic mixture. I've included a garlic butter mashed cauliflower recipe below, but with macros like these you could get away with more indulgent sides like mashed potatoes or buttery rice. You can have healthy option garlic steak using 7 ingredients and 7 steps. Here is how you achieve that.

Ingredients of healthy option garlic steak

1. It's 1 of steak.
2. Prepare 1 of egg.
3. Prepare 4 of baby new potatoes.
4. It's 1/4 of leek.
5. You need 2 of garlic cloves.
6. Prepare 1 of peppered mixed leaves.
7. It's 8 of baby plum tomatos.

But we'll worry about that later. Tender steak seasoned with garlic, butter, and fresh herbs will be your new favorite weeknight dinner! Perfectly Tender Garlic Butter Steak Bites. I am a huge fan of quick, easy, one skillet meals.

healthy option garlic steak instructions

1. boil a pan of water for the potatoes. boil for 12- 15 minutes in salted water.
2. boil an egg, 5 minutes for a runny yoke, do this before your steak to allow time to cool. put it in a bowl of cold water..
3. add 2 cloves of grated garlic, and some olive oil, about 5 table spoons and a pinch of salt and pepper. depending on how you prefer your steak times of cooking vary, for rare get your pan at high heat and quick fry for 1 minute each side or for a well done steak 2 minutes each side. allow to stand for a minute while you prep the salad..
4. now chop your baby tomatoes in half and mix them in with your mixed leaves and plate it up..
5. peel your egg and place it on your mixed leaves and tomatoes..
6. now take out your boiled baby potatoes and put them on the plate, put a generous table spoon of butter on your potatoes and now grate your leek over yoour potato and better..
7. finally a sprinkle of salt and a drizzle of olive oil on the salad and your ready to eat..

WHAT YOU NEED TO MAKE PAN-SEARED STEAK WITH GARLIC BUTTER. Steaks: You can really use any kind of steaks you love for this recipe. They all work well and will give you a delightful dinner. I usually use a New York Strip, Ribeye, or Top Sirloin, but any will work. Bring the flank steak to room temperature and heat oil in a large skillet over medium-high heat — reserve the juices of the marinade for later.