Simple pan-fried steak. In a medium skillet over medium-high heat, heat oil. Season steak with salt and pepper on both sides. When oil is just about to smoke, add steak.

The key to achieving a tender, juicy steak to to get a great sear both sides of the steak. Season the steaks liberally with salt and pepper. If it's still cold outside and grilling isn't convenient, this easy and delicious pan fried steak recipe will more than fill your craving for a juicy steak. You can have Simple pan-fried steak using 7 ingredients and 9 steps. Here is how you cook it.

Ingredients of Simple pan-fried steak

Prepare 1/2 of t-bone steak.
Prepare 1/2 tsp of salt.
It's 1/2 tsp of ground black pepper.
It's 1/2 tsp of ground coriander seeds.
It's 1 of timer - e.g. on your mobile.
You need of oil.
You need of butter.

It's fast and the results are just as good as a steakhouse! The magic of steak in a frying pan is from the Maillard reaction. A chemical reaction that occurs when food is seared at a high temperature when amino acids and reducing sugars give food a nice brown crust and develop a different flavor. How to Pan Fry the Perfect Steak: One of my favorite meals to cook for myself is a pan fried steak.

Simple pan-fried steak instructions

Unfreeze steak and let it rest until it is of a room temperature..
Heat your pan on a fire of maximum intensity. Pour oil a little and spread it evenly using a brush..
Rub salt and spices into the meat..
Get your timer ready. Make sure the pan is very hot..
Sear the steak 1 minute strictly for each sides. Now the meat juices are sealed, and won't be leaking like crazy. They need to be kept inside, since we don't want leathery piece as a result. The timer should indicate 2 minutes by now..
Depending on its thickness, steak should be prepared for 5-7 minutes on each side to reach desired state. Decrease fire a little, and continue cooking..
Add butter before turning the steak. Spread it evenly using brush..
Turn the steak and continue cooking. Avoid piercing it while turning or testing its state. We don't want these juices running, do we?.
When steak is properly fried, let it rest for 10 minutes on a plate. It allows juices to spread evenly for better taste..

Steak is a tricky food to get right, but I have perfected my method for cooking one. This step-by-step instruction will explain in detail how to pan fry a steak for yourself. Garlic Butter Pan Fried Steak recipe ingredients. I guess the only thing that isn't specified is the thickness of the steak. I used a ribeye instead of a NY strip & it tasted like a high end steak house steak.