Recipe: Appetizing Sorakai kulambu (Bottle gourd gravy)

Delicious, fresh and tasty.

Sorakai kulambu (Bottle gourd gravy). Friends, this gravy can be made instantly and tastes absolutely delicious. Try making these gravy at home and take a break from the traditional gravy. Welcome to secret of samayal suraikai thakkali kulambu/bottle gourd gravy in tamil with English subtitles thakkali #secretofsamayal in this video,i have.

Sorakai kulambu (Bottle gourd gravy) In Hindi it is known as "lauki" and it is rich in many minerals, vitamins and fiber. Bottle Gourd Kootu/Sorakkai Kootu is very simple to prepare and tastes awesome. This can be had along with any tangy gravies like puzhi kulambu, poondu kulambu. You can have Sorakai kulambu (Bottle gourd gravy) using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Sorakai kulambu (Bottle gourd gravy)

  1. Prepare 1/2 bottle of gourd cut into small pieces.
  2. Prepare 1 of onion chopped.
  3. You need 1 of tomato chopped.
  4. You need 1 tsp of kulambu milagai thool (or chilly powder and coriander powder).
  5. Prepare 1 of small gooseberry sized tamarind.
  6. You need of Mustard seeds to temper.
  7. Prepare 2 tbsp of oil.
  8. Prepare of Salt as required.

This can also be mixed with hot steamed rice and relished. This is the South Indian style Kootu made with coconut. Poked bottle gourd in tangy gravy. Bottle Gourd Sambar or Lauki Sambar is versatile, nutritious and part of everyday cuisine in South India.

Sorakai kulambu (Bottle gourd gravy) step by step

  1. Soak tamarind in hot water for 20 mins. Extract juice out of it..
  2. Heat a pan with oil and temper with mustard seeds..
  3. Add onion and sauté well. Add Bottle gourd and cook it covered until it leaves water. Add tomato and cook it covered until it’s cooked. Add kulambu milagai thool and salt. Sauté until raw smell goes. Add tamarind water and cook for 5 to 10 mins..
  4. Serve with rice.

Adding vegetables like Bottle gourd (Lauki or Surakai) in Eating of Bottle Gourd has a lot of health benefits. Lauki (Sorakkai) is rich in Vitamins B and Vitamin C, sodium, iron and potassium. Howto make Sorakai Kulambu recipe " Sorakkai Kulambu Recipe also known as bottle gourd kulambu. Sorakkai Kuzhambu is a simple coconut based gravy made with Bottle gourd. This Bottle Gourd Kulambu is a delicious and super healthy South Indian.