Recipe: Yummy Golden Mashed Potatoes and Beef Square Gravy

Golden Mashed Potatoes and Beef Square Gravy. The centenarian diets we studied were often high in carbohydrates, often from sweet potatoes, rice and corn. John McDougall, author of The Healthiest Diet on the Planet, is a proponent of the. With potatoes, a blend of Indian spices, and peas as a garnish, these Indian mashed potatoes are kind of like a deconstructed samosa.

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Ingredients of Golden Mashed Potatoes and Beef Square Gravy

1. You need of Potatoes.
2. You need 1-1/2 pound of Yukon gold potatoes.
3. You need 1/2 stick of butter.
4. Prepare 1 teaspoon of Worcestershire sauce.
5. It's 1 cup of powdered milk.
6. You need As needed of water to boil potatoes.
7. Prepare 1 teaspoon of salt.
8. It's of Meat squares.
9. You need 1-1/2 pound of ground beef.
10. You need 1/2 teaspoon of salt.
11. You need 1/2 teaspoon of ground black pepper.
12. It's 2 tablespoons of peanut oil to fry squares.
13. It's of Beef scramble.
14. It's 1/2 pound of ground beef.
15. You need 2 of large leeks.
16. Prepare 1 cup of celery sliced.
17. Prepare 2 tablespoons of dehydrated onions.
18. Prepare 1/2 teaspoon of salt.
19. It's 1 teaspoon of ground white pepper.
20. Prepare 1/2 cup of all purpose flour.
21. You need 2 tablespoons of heaping minced garlic.
22. Prepare 1 tablespoon of butter.

Sometimes my boys eat just a bowl of mashed potatoes and gravy for a snack. Hot tip: The gravy can be made ahead and refrigerated. It will thicken slightly more as it chills. To reheat, place in a saucepan, add a small.

Golden Mashed Potatoes and Beef Square Gravy step by step

1. Wash the leeks and celery very well. I am not exaggerating to say I washed out a 1/2 cup of sand. Slice the leeks and celery. Set aside..
2. Cube the potatoes cover with water add the salt. Boil till fork tender. Pour out all but a cup of the water. Add 1/2 stick of butter, Worcestershire sauce, and powdered milk..
3. Stir and mash the potatoes if more water is needed add a bit at a time. Press the ground beef flat. Adding salt and pepper. Heat the oil..
4. Cut the meat sheet into small squares break apart and fry each little square..
5. Turn as needed and set on a plate do this in batches..
6. Take the 1/2 pound of ground beef for scrambling add to the pan you fried the little squares. Add the leeks, garlic and celery..
7. Sauté till leeks and celery are tender. When tender add the dehydrated onions. Stir in the onions and then add the tablespoon of butter..
8. When the butter melts add the flour. Sauté for 20minutes..
9. Add the spices and beef broth stirring occasionally until it thickens..
10. Add the meat squares and simmer 15 minutes..
11. Add potatoes in a bowl form a crater and fill with the gravy beef squares. Serve I hope you!!!.

Oven baked chicken in gravy with mashed potatoes and vegetables. Mashed potatoes in a white bowl on a light wooden Orientation. Flavorful Beef Tips & Gravy, rich beef gravy with chunks of beef and mushrooms, served over fluffy mashed potatoes. Some may say it's a rich sugary dessert, some a hearty bowl of soup. In my family, most times, it's defined by mashed potatoes and gravy.