Easiest Way to Make Delicious low - cal egg fried rice with chicken abd veg

low - cal egg fried rice with chicken abd veg. This easy egg fried rice is a no-fuss weeknight meal that is better than takeout! All you really need is rice, eggs, vegetables, and soy sauce. Once you get into the rhythm of this basic egg fried rice recipe, play around with it!

Chicken egg-fried rice is a quick, easy and cheap way to use up leftovers. Perfect for late-night meals or dinner in a hurry. Add the sliced fried chicken, pour in the eggs around the chicken. You can cook low - cal egg fried rice with chicken abd veg using 6 ingredients and 7 steps. Here is how you achieve it.

Ingredients of low - cal egg fried rice with chicken abd veg

1. Prepare 1 cup of of rice per person.
2. Prepare 5 dash of soy sauce.
3. It's 1 large of handful of mixed veg of your choice.
4. It's 1 of chicken fillet per person.
5. It's 1 of egg per person.
6. It's 1 dash of salt.

Cover with a lid and cook until eggs are at your desired doneness. Slide the egg and chicken over cooked rice, garnish with chopped scallions and shredded nori. This speedy dish is great for using up leftover vegetables or cooked meats. Stir in the rice, prawns, fish sauce, spring onions and a splash of water and heat through (stirring occasionally).

low - cal egg fried rice with chicken abd veg instructions

1. cook rice.
2. cook chicken any way you want example ; fry, boil, roast ....
3. fry eggs in a pan and break it up into peices.
4. when egg is done add rice into pan/wok.
5. add soy sauce and veg and chicken.
6. stir altogether until done to your liking.
7. sprinkle with salt and serve.

Chinese Egg Fried Rice (Yangzhou Fried Rice)China Sichuan Food. Chinese Pork Fried RiceHungry Lankan. sesame oil, char siu pork, egg, frozen vegetable mix, finely chopped. Keto Cauliflower Fried Rice and Chicken. Mix the eggs until they look like a soft scramble and immediately add all the cauliflower rice and mix very well. Fried rice is actually common in Malaysia.