My Wholemeal Chicken, Egg Fried Rice π. Tenderising chicken breast and cooking it very fast means that it stays moist - perfect for this dish. This recipe cooks literally cooks in minutes - a. Chicken can either be leftover from another meal or cooked with the fried rice.
Perfect for late-night meals or dinner in a hurry. An easy, quick and family friendly meal, Leftover Chicken and Egg Fried Rice is perfect for a busy weeknight and a great way to use up leftover roast chickenβ¦No leftover roast Want more delicious and hassle-free midweek meals? Find more hereβ¦ Pin Leftover Chicken and Egg Fried Rice for later. You can have My Wholemeal Chicken, Egg Fried Rice π using 10 ingredients and 4 steps. Here is how you achieve that.
Ingredients of My Wholemeal Chicken, Egg Fried Rice π
- Prepare of Enough cooked cold rice for 3 people.
- It's 1 of large Spring onion.
- You need 2 of Chicken breasts diced small.
- You need 2 tbls of Sesame oil.
- Prepare A few of frozen garden peas.
- It's 1 tsp of dark Soy sauce.
- It's 1/2 Tsp of Ginger.
- It's 1/2 Tsp of Garlic.
- It's 1 of egg.
- It's 1/2 Tsp of Dark Soy sauce.
This Easy Egg Fried Rice recipe is healthy, packed with vegetables, vegetarian and ready in a flash. Easily adaptable to be Egg Fried Rice with Chicken, Egg Fried Rice with Prawns, Egg Fried I have used wholemeal basmati rice, this gives extra bite and provides a heathy dose of fibre, however you. Egg Fried Rice is an easy Chinese fried rice recipe that you can make at home. Of course, like most fried rice recipes, this egg fried rice is best served with copious amounts of hot sauce.
My Wholemeal Chicken, Egg Fried Rice π instructions
- I am cooking this one at a time you cant really cook it all together as its too much and can go slushy. Cook the chicken in olive oil first in the wok at the end add a 1/4 Tsp dark soy sauce mix then set aside until you are frying the rice.
- Wipe the wok then add the sesame oil heat up add the Grated Ginger and grated Garlic then the chicken portion add the rice and peas and fry turning the rice over for 3 minutes..
- Next add the peas and make a well in the middle crack the egg and stir in and mix. Add the Soy sauce and the Spring onion..
- Lastly add the Soy sauce and stir serve hot..
If the rice looks a little dry, feel free to sprinkle in some water or chicken stock. Spoon the chicken over the rice, top with a fried egg and a very generous drizzle of the white sauce. Serve immediately, with pita if using, tomatoes and lettuce for diners to add as they wish. This recipe was provided by a chef, restaurant or culinary professional. Add the sliced fried chicken, pour in the eggs around the chicken.