Recipe: Yummy Steak with brocolli mash and parsnip/carrot fries

Steak with brocolli mash and parsnip/carrot fries. This Beef Stew recipe is as good as it gets. If you'r a regular on my channel, you know by now you can full take me by my word. This is one of the easiest.

I prefer to steam veggies over boiling them. Mashing the carrots and parsnips by hand is the traditional way to enjoy the combination. Note that it is difficult to make the parsnips and carrots break down as a potato would. You can cook Steak with brocolli mash and parsnip/carrot fries using 5 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Steak with brocolli mash and parsnip/carrot fries

1. You need 2 of steaks.
2. Prepare 1 of large broccoli.
3. You need 2 of parsnips (depends a bit on the size).
4. Prepare 5 of carrots.
5. It's of sesame oil.

Flaky Sriracha Cod over Parsnip Carrot Mash. Do you ever miss bread bowls that are filled with broccoli cheddar soup? With the parsnips, cut around the core, they are bit tough. wow!! looks amazing, we love parsnips. just enjoyed some parsnip fries the other night! so good 🙂 love the idea of making a mash with carrots!!! I love both parsnips and carrots and imagined this would be a delicious way to combine them.

Steak with brocolli mash and parsnip/carrot fries instructions

1. Wash the vegetables. Cut the parsnips and carrots into fries. The thinner you cut the fries the crispier they'll be. Separate the florets from the broccoli stalk and cut the stalk into pieces..
2. For the broccoli mash: put the broccoli in a pan full of water and bring to a boil. cook until soft enough to mash. Drain the water, mash the broccoli, add a tiny bit of olive oil (for both the texture and the taste) and season with pepper and salt..
3. For the parsnip/carrot fries: put the fries in a bowl and apply some sesame oil. Put them in an air fryer or in a 200°C degrees oven for about 15 to twenty minutes (or until they're as crispy as you like)..
4. For the steaks: season the steaks just before adding them to a frying pan. Cook according to taste. I personally like about 3 minutes either side on high heat..
5. Add everything together on a nice plate..

I followed the directions exactly but when I tasted it it was bland mush. In the meantime, in a pot of salted boiling water, cook the broccoli until tender. In a food processor, purée half of the vegetables with the butter. Add the remaining vegetables and pulse until coarsely chopped. Chef serve stir fried bean sprout with beef steaks.