Pork stew and shirataki noodles. Cooking with Doc makes a pork stir-fry meal using shirataki noodles which is great for weight loss. Shirataki noodles have a rather unpleasant smell, rather fishy I would say, that's why before you stir-fry the noodles, make sure you rinse and pat them dry. Add the minced garlic and ground pork.
ADD SHIRATAKI AND SEASONINGS: Add shirataki noodles. Pour in the seasonings and stir fry to mix everything. Thai Pork Salad With Konjac Noodles With Shirataki Noodles, Tomato, Cucumber, Red Onion, Cilantro, Garlic Cloves, Ground Pork, Sesame Oil, Coconut Aminos, Fish Sauce Shirataki Noodles with Butter and Parmesan Recipe You can cook Pork stew and shirataki noodles using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Pork stew and shirataki noodles
- It's 200 g of dry shirataki noodles.
- You need 3 of medium pork chops.
- It's 1 of red pepper deseeded and sliced.
- Prepare 1/4 of white onion chopped.
- It's 150 g of coconut cream.
- Prepare 1 teaspoon of sweet chilli.
- Prepare to taste of Salt and Pepper.
Good but would taste better with tomato sauce or soya. Shirataki noodles are called Shirataki in eastern Japan (Tokyo area), and Ito Konnyaku (糸こんにゃく) in western Japan (Osaka area). The name difference came from difference in the manufacturing method. In short, ito konnyaku was prepared by cutting konnyaku jelly into threads.
Pork stew and shirataki noodles instructions
- Place your shirataki noodles in hot water then boil for 10-15 min till firm but tender to the bite remove from hot water once cooked and set aside.
- Chop the pork into cubes, and fry for 5 minutes until cooked remove from pan and set a side..
- Add vegetables and fry till soft in pan for 5-7 minutes add coconut cream and bring to a boil. Until it has been reduced to a thicker consistency.
- Add chicken to the sauce that you have made, add salt and pepper to your taste.
- Plate your noodles and sauce and enjoy!.
Shirataki noodles aren't technically a veggie, but they're a great zero-carb zero-calorie way to add some more substance to the stew, More importantly, the noodles have the ability to suck up all the flavor of the broth without going mushy, which is why I love adding them to my Nikujaga. The Best Shirataki Noodles Recipes on Yummly Sukiyaki Shirataki Noodles, Shirataki Noodles Carbonara, Kimchi Shirataki Noodles. Shirataki (白滝, often written with the hiragana しらたき) are translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam). The word "shirataki" means white waterfall, referring to the appearance of these noodles.