Fried rump steak. To make the sauce gribiche, place the eggs in a saucepan and cover with warm water. Remove, drain and cool in iced water. If it's still cold outside and grilling isn't convenient, this easy and delicious pan fried steak recipe will more than fill your craving for a juicy steak.

How to Pan Fry the Perfect Steak: One of my favorite meals to cook for myself is a pan fried steak. Steak is a tricky food to get right, but I have perfected my method for cooking one. This step-by-step instruction will explain in detail how to pan fry a steak for yourself. You can cook Fried rump steak using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Fried rump steak

You need 800 g of rump steak.
Prepare 1 tsp of garlic and herb spice.
You need 1 tsp of bbq.
You need 1 tsp of steak n chop spice.
It's 1 tsp of ground pepper.
It's 1 tsp of chicken spice.
You need of To fry canola oil.

This tu… In a medium skillet over medium-high heat, heat oil. Season steak with salt and pepper on both sides. When oil is just about to smoke, add steak. Marinate your steak in advance to add additional flavor (optional).

Fried rump steak step by step

In a bowl mix all the spices together then take the rump steak and place it then rub it with the spices. Please make a note that you rub gently..
Pour your canola to your own discretion cause I don't like to deep fry it but to fry like cooking it..
Once it's warm then fry the meat each side fry it more than 15 minutes.
Then serve it with rice and gravy tomato..
Serve and enjoy.

Place your meat in a bag or glass container, and cover it in a marinade of your choice. Rump steak can be grilled or fried, served plain or with a sauce such as peppercorn, red wine or mushroom. It's also ideal for making kebabs, quick and easy stir-fry dishes, barbecuing or braising. A variety of flavours complement rump steak including garlic, ginger and crushed peppercorns. Delia's Chinese Crispy Beef Stir-fry recipe.