Easy, quick, pan fried chicken tenders. Easy Healthy Pan Fried Chicken Tenders with no BREADING. These chicken tenders do not need breading to have a little crisp and big flavor. If you're on a lower carb plan for eating or you are gluten free, these chicken tenders will be an easy, delicious and grain free alternative to those made with breadcrumbs.
No matter which eating plan you are. I have always loved fried chicken tenders and this is the perfect recipe!!! - some quick help tips are, you dont have to use tenders, you can use chicken breasts, boneless or debone at home (deboning your own saves $$ and thats all tenders are, the "filet" cut of the breast thats been deboned and they charge an arm and a leg for) then cut into strips. A great easy recipe and perfect for a party too! You can have Easy, quick, pan fried chicken tenders using 5 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Easy, quick, pan fried chicken tenders
- It's 3 lbs of Tyson chicken tenders.
- You need 3 of rolls of Ritz crackers.
- Prepare 3 of large eggs.
- It's 6 tbsp of Weber honey garlic rub.
- You need of vegetable oil.
There's nothing quite like a juicy, crispy fried chicken tender! Apart from them being homemade of course. The trick to getting the chicken tenders crispy on the outside and still juicy inside to to make sure you have the oil at the. In a shallow bowl, combine eggs and water.
Easy, quick, pan fried chicken tenders instructions
- Heat approx 1/4 inch deep vegetable oil in high wall pan.
- Beat eggs in one bowl and crush crackers in another.
- Rub chicken with Weber honey garlic rub.
- Dip chicken in eggs until coated and then in crackers until coated.
- Fry until both sides are golden brown.
Dip chicken in egg mixture, then coat with cracker crumbs. Let me start by saying I was never a huge fan of chicken. Well, unless it was wrapped in bacon, on a pizza, or smothered with sauce and cheese. These pan fried naked chicken tenders, however, have changed my mind. Chicken is low key easy to overcook.