Chicken Stew and Tumeric Rice......(Healthy delicious food). Heat olive oil in a large skillet over medium-high heat. Now for the rice pour three cups of rice into a pot or pressure cooker add double the amount of water I.e six glasses of hot or warm water. Add one tablespoon of tumeric to the rice and water,add three teaspoon of salt and three tablespoons of cooking oil.

Serve with vegetable "rice" of choice, salad, or and/roasted vegetables instead of ginger-turmeric rice to make grain-free. Omit the pine nuts, or substitute sliced or slivered almonds. Transfer the chicken to a plate. You can cook Chicken Stew and Tumeric Rice......(Healthy delicious food) using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Chicken Stew and Tumeric Rice......(Healthy delicious food)

It's 500 g of chicken pieces.
You need of Green pepper 2 pieces are ok.
Prepare of Salt.
It's 6 of table spoons of oil.
It's of Tomatoes three large pieces.
Prepare of Carrots thinly sliced 2 is ok.
Prepare of Spices e.g Royco.
You need of Red chili powder 1 teaspoon is enough (optional).
Prepare 1 tablespoon of tumeric optional.
You need 3 cups of Rice.

Bonus, it's made all in one pot, so there's not much cleanup at the end of the day. I made just a couple of minor tweaks to Julia's original recipe, namely swapping in diced boneless/skinless chicken thighs for the bone-on/skin-on thighs. I am really excited to be sharing this Cream Turmeric Chicken Stew recipe over on Empowered Sustenance. I have been following Lauren for years so it is quite an honor to be guest posting today.

Chicken Stew and Tumeric Rice......(Healthy delicious food) instructions

Cut the onion, tomatoes,garlic, green pepper,slice carrot pieces into thin pieces..
Place a cooking pan over the oven and add cut onions and garlic and stir until they turn brown and a nice aroma comes from it. Add the tomatoes and all the other spices but not the chicken pieces. Stir until all the pieces mingle together and the stew is a bit thick without too much water.Boil the chicken pieces for fifteen minutes to thirty until the pieces are soft..
Add the boiled chicken pieces to the stew and stir until it mixes well.Add a half a cup of water or more depending with the amount of soup you want.Now add the salt to the cooking chicken and let it cook for three more minutes then remove it..
Now for the rice pour three cups of rice into a pot or pressure cooker add double the amount of water I.e six glasses of hot or warm water. Add one tablespoon of tumeric to the rice and water,add three teaspoon of salt and three tablespoons of cooking oil. Place the pot in the rice cooker and cook or oven or Jiko and cook for forty five minutes..
Once the rice is well cooked,warm the chicken and serve. Now my dear friends you can enjoy the meal of chicken stew and tumeric rice.😘.

A quick introduction before I tell you about the recipe. My name is Jessi and I run a food and lifestyle blog called Jessi's Kitchen. I started it a few years ago after some health issues and. I've got a few tips and FAQs and serving ideas to share on this dish coming up. I served the rice with chicken tikka, but it goes well with many chicken dishes, or whatever meat you find fit..