Hamburger Steak for Gluten free diets. Restaurants are not required to disclose ingredients in their meals. This is where you can run into the most trouble with gluten in hamburger meat. Following a gluten-free diet can be challenging.

Being on a gluten-free diet doesn't mean you have to give up your favorite All-American foods. The following recipe is for All-American gluten-free hamburgers. Gluten-free buns are everywhere, and there are some really good options available. You can cook Hamburger Steak for Gluten free diets using 7 ingredients and 7 steps. Here is how you cook it.

Ingredients of Hamburger Steak for Gluten free diets

Prepare 1 1/2 lb of groung chuck.
You need 1 large of onion.
It's 1 of salt , pepper, garlic powder to taste.
It's 1 of soya sauce to taste.
You need 1 of vegetable oil and butter.
You need 1 1/2 cup of water.
Prepare 1 of Veloutine thickener or cornstarch.

Buying gluten-free buns is as easy as getting online. This hamburger steak already has a lot going on in just one pan with the burger, mushroom gravy, and onions. However, you can also pair it with a green Coconut aminos is the gluten-free substitute for the Worcestershire sauce in this recipe. It gives it similar umami without being overpowering.

Hamburger Steak for Gluten free diets step by step

in a bowl mix beef, salt, pepper garlic powder.
make your patties. I always put a thumb press in the middle for cooking evenly.
in a large pan add the oil and butter and fry the onions sliced then fry the patties.
set the onions and patties aside.
Using the same pan add the water and soya sauce bring to a boil.
Add the thickener and stir until sauce is thick and return meat and onions.
serve with mashed potatoes and enjoy.

This video shows you how to make tasty hamburger "steaks" smothered in rich gravy and onions. It's a terrific way to dress up a pound of ground beef using ingredients you might just have on hand. These gluten-free ground beef recipes are perfect! These gluten-free ground beef recipes are perfect! Ground beef is a great protein source for dinner because it's easy to cook, it can be used in a variety of recipes, kids usually like it, and when you're on a tight budget Hamburger Spinach Quiche.