Beef & Broccoli Stir Fry with variations. Browse Our Fast & Easy Beef Meal Recipes Collection. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times.

Beef stew, beef stroganoff, slow cooker pot roast: find the best beef recipes, including hundreds of ways to cook ground beef for tonight's dinner. Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves. The best beef is obtained from early maturing, special beef breeds. You can cook Beef & Broccoli Stir Fry with variations using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Beef & Broccoli Stir Fry with variations

You need 2 tbsp of lemon juice.
Prepare 1 tbsp of firm packed dark brown sugar.
Prepare 1 clove of garlic, crushed.
Prepare 1 tsp of black pepper.
You need 2 tbsp of vegetable oil, divided.
It's 2 lb of top sirloin steak, sliced 1/4 in. thick.
It's 1 medium of onion, thin sliced.
Prepare 2 medium of heads broccoli.
Prepare 2 tsp of grated fresh gingerroot.
It's 1/2 cup of water.
It's 1/3 cup of soy sauce.
You need 1 1/4 tbsp of corn starch.
Prepare 6 oz of sliced mushrooms.

High-quality beef has firm, velvety, fine-grained lean, bright red in color and well-marbled. The fat is smooth, creamy white, and well distributed. Beef definition is - the flesh of an adult domestic bovine (such as a steer or cow) used as food. How to use beef in a sentence.

Beef & Broccoli Stir Fry with variations step by step

in a small bowl, combine soy sauce, lemon juice, corn starch, brown sugar, garlic and pepper. mix well. set aside.
heat 1tbl. vegetable oil in a large skillet or wok over medium-high heat. add beef and cook until almost done. about 2 minutes. transfer beef to a bowl and cover to keep warm. set aside.
cut broccoli into florets. heat remaining oil in same skillet. add onions and saute for about 5 minutes. add broccoli and mushrooms and water. bring to boil, cover and reduce heat to a simmer for 3 minutes..
return beef to skillet. add soy sauce mixture and ginger. bring to a boil. stir constantly and cook until sauce thickens. about 2 min..
serve hot over rice. enjoy!.
variation: instead of the soy sauce in step one.. add 1/2 cup black bean sauce. and serve over egg noodles and top with toasted sesame seeds..

Choose from thousands of beef recipes for all your favorite cuts of beef including roasts, beef ribs, sirloin, tenderloin, ground beef, corned beef, and brisket. Your one-stop for all things beef. Explore our recipes, beef cuts, cooking tips, beef's nutrition profile and discover how beef is raised from farm to fork. A bottle of sesame-ginger dressing makes this amazing dish doable on a weeknight. You can broil the beef, too, but we live in the South where people grill pretty much all year long.